Techniques RSS
Attacks from the Mount
In this video, Mauricio discusses the difference between the low and high mount positions and teaches an attack from ...
Attacks from the Technical Mount
In this video, Mauricio gives some tips on finishing your opponent with the armbar and lapel choke from the technical...
Hip Throw to Armbar
Mauricio teaching the classic O-goshi hip throw to armbar combination at the Roger Gracie Academy.
Transitioning from Side Control to Mount
In this video, Mauricio shows us a way to safely transition from side control to the mount position without getting c...
Standing Guard Pass
In this weeks technique video, Mauricio shows us one of his favourite ways to stand to open the guard and then pass.
Armbar from the Technical Mount
In this video, Mauricio gives some tips on finishing your opponent with the armbar from the technical mount position.
Defence Against Opponent with Weapon in Belt
In this video, Mauricio demonstrates a defence to a situation when your opponent has a weapon in their belt.
Defence Against a Shirt Grab with Back to Wall
In this weeks self-defence video, Mauricio demonstrates a defence to a situation when your opponent has your back pin...
Defence Against a One Handed Strangle with Back to the Wall
In this video, Mauricio demonstrates a defence to a situation when your opponent has your back pinned to the wall and...
Defence Against a Two Handed Strangle with Back to the Wall
In this video, Mauricio demonstrates a defence to a situation when your opponent has your back pinned to the wall and...
Kimura from Turtle
Following on from his last technique video, Mauricio demonstrates a set up of the kimura from the turtle position. Th...