Techniques RSS

Defence Against A One-Handed Push

This week Mauricio teaches us how to defend against an opponent pushing you with one hand.

Single Underhook Stack Pass

Mauricio shows some details on one of his favourite guard passes. Done correctly, this is very hard to stop but if yo...

Elbow Push Side Control Escape

In today's technique, Mauricio teaches one of his favourite side control escapes. This one works well when your oppon...

Bear Hug Defence 5

This week Mauricio teaches us how to break the grip and escape when an opponent has you in a strong rear bear hug.  

Bear Hug Defence 4

This week Mauricio teaches another self-defence technique against a bear hug. This time your opponent is again attack...

Bear Hug Defence 3

This week Mauricio teaches another self defence technique against a bear hug. This time your opponent is attacking fr...

Bear Hug Defence 2

This weeks self-defence technique with Mauricio is another counter to a front bear hug. This time your opponent has h...

Bear Hug Defence 1

This weeks self-defence technique with Mauricio is a counter to a front bear hug when your opponent has his grip unde...

Lapel Grab Defence

This weeks self-defence technique with Mauricio is a counter to an opponent taking a one-handed grip on both lapels.

Shoulder Grab Defence

This weeks self-defence technique with Mauricio is a counter to a one-handed grab on the shoulder.

Rear Strangle Defence

Today Mauricio teaches a nice defence to a strangle attempt by an opponent standing behin...

Front Strangle Defence

Today Mauricio teaches a simple but essential defence to a choke from the front. 
Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now